The pancreas is an organ of the gastrointestinal tract that participates in endocrine (insulin) and exocrine (enzyme) secretions. Violation of the regime and the quality of nutrition causes irreversible damage to the functions of the pancreas, which is significantly reflected in the quality of its work. Therefore, you need to know what you can not eat with pancreatitis in order to avoid inflammation of the organ.
What is pancreatitis and how dangerous is it
Chronic pancreatitis with impaired glandular enzymatic function is a chronic, slow-progressing disease manifested by abdominal pain, indigestion, and nutrient absorption disorders.Causes of the disease:
- Eating Disorder;
- Eating fatty foods as well as foods that can not be eaten with pancreatitis;
- Alcohol abuse;
- Eating lots of sugar and flour products.
And also, other diseases of the gastrointestinal tract - peptic ulcer, gastritis, gastroduodenitis, cholecystitis, cholelithiasis.
A persistent violation of the diet, as well as the use of heavy food for the stomach, leads to a violation of the secretion of enzymes by the pancreas. In glandular tissue, inflammation occurs, followed by strengthening of the ducts. Over time, the body may not produce enough enzymes to digest food. All this affects the quality of digestion - undigested fibers appear in the feces, bloating develops in the intestine with fermentation processes, the absorption of necessary substances and vitamins is impaired.
Signs of worsening chronic pancreatitis
Symptoms of chronic pancreatitis:
- Herpes in the abdomen;
- Nausea and vomiting;
- Weight loss;
- Stool disorder in the form of diarrhea or constipation.
Furthermore, pancreatitis can have such manifestations - general weakness, hives, bloating, dry skin, symptoms of vitamin deficiency.
Diet for exacerbated pancreatic pancreatitis
The main task of the diet in pancreatic pancreatitis is to develop a frugal diet and choose such a diet that would reduce the load on the pancreas. Products that increase stomach acidity and stimulate the secretion of enzymes by the pancreas are excluded from the diet, so every patient should know what to eat in chronic pancreatitis.
In the period of exacerbation of chronic pancreatitis, complete starvation is prescribed for 2-3 days, until the symptoms subside. For this period, you can not eat food, not even diet food. The patient is allowed to drink if there are symptoms of thirst. The treatment is supplemented with bed rest and complete rest. Cold in the abdomen.
A few days after the symptoms of worsening chronic pancreatitis have subsided, food is administered according to a specially developed diet. In medical practice, this is table number 5.
Food should be slightly warm. Avoid hot and cold food temperatures.
Cancellation of products
What not to eat in the diet for pancreatic pancreatitis:
- Contrast is categorically contraindicated for eating fatty meats - pork, chicken skin;
- Strong soups (fish and meat) - are excluded from the diet, as they have a sokogon (fermentative) effect and will provoke stomach pain;
- Legumes and cabbage are not allowed - they are not only rich in fiber, but will cause increased gas formation;
- Any carbonated beverage;
- Smoked, fried or grilled food;
- Coffee, strong tea, chocolate and cocoa products should be kept to a minimum;
- Turn off any kind of alcohol and fresh bread;
- Ice cream for pancreas should be limited;
- Exclude any spices - onions, garlic, peppers;
- Hard-boiled eggs;
- Mushrooms in any shape;
- Excludes fatty varieties of fish - sauri, mackerel, eel, saberfish, ivasi, Caspian sprat, silver carp, nototeni, linden.
What should not be eaten with pancreatitis is any sweet dessert, pie and tea, as the high sugar content in the intestine causes fermentation and bloating of the stomach.
In addition, with the exacerbation of pancreatitis, additional drug treatment is prescribed, which may include the following groups of drugs: proton pump inhibitors (reduce gastric secretion), enzymatic drugs, adsorbents, painkillers, mild antispasmodics.
Menu for exacerbation of pancreatic pancreatitis
Diet Development
The menu includes the following foods, the use of which provides the body with the necessary nutrients, but at the same time has no irritating effect on the pancreas. The food is steamed or boiled and should not contain raw vegetables or fruits.
Soups should be in water or low-fat meat (fish) soup. Best of all mucous or rubbed. Under no circumstances should it be fried in soup. Porridge should be cooked in water or milk diluted in half with water.
The menu should contain meat and fish. But not fatty varieties. The most dietary fish is cod, which has 1. 4% fat. Such a fish is quickly digested by the gastrointestinal tract and easily digested. It does not strongly stimulate the enzymatic function of the pancreas, so it is considered optimal for pancreatitis.
For meat, preference is given to rabbit, turkey, tender beef or chicken breast. Steamed meat products, roasted with vegetables or boiled. You can cook meatballs or half-vegetables.
The menu includes the following foods:
- steamed, boiled or stewed vegetables;
- "yesterday" bread;
- ripe fruits (apples);
- low-fat lactic acid foods; drink
- - compote, jelly, weak tea;
- lean meats - chicken breast, turkey, beef and veal strands, rabbit;
- low-fat sea fish - pollock, blue cocoons, hoe, flame, roach, cod;
- Lean river fish - stake, perch, pike, pizza, crucian carp, tench.
The last meal should be no later than 2-3 hours before bedtime. For a bedtime snack, biscuits and compote or jelly are preferred.
Menu Design
Example of a menu for a day with chronic pancreatitis. Products that can not be eaten in case of pancreatic disease are turned off and a diet as mild as possible for the body is chosen.
- Breakfast:steamed omelette, porridge boiled in milk (buckwheat, rice or other), half and half with water and weak tea. Option: oil-free oatmeal porridge, dried fruit compote with biscuits;
- Second breakfast (lunch):low fat cottage cheese about 100 gr, jelly or compote. Option: casserole baked with apples or cottage cheese;
- Lunch:Vegetarian soup, boiled chicken breast and dried fruit compote. Option: soup without frying, steamed meat trees, rose soup;
- Snack:Baked or cracked apples with roses. Option: a glass of low-fat kefir;
- Dinner:vegetable puree (potatoes, zucchini, carrots), steamed cutlets, herbal tea. Option: porridge in milk, boiled chicken breast, jelly;
- Evening Snack:a glass of low-fat kefir or fermented baked milk or fruit jelly. Option: pink decoction.
When asked if ice cream can be used for pancreas - the answer can be given - they limit the use of fatty and very sweet ice cream. You can only include ice cream in the diet, no more than ½ pack and without any additives (chocolate, nuts, condensed milk).
Patient Memo
Every patient should know the rules of eating and what not to eat with pancreatitis.
Consider the recommendations:
- Food should be partial, that is, in small portions up to 5-6 times a day;
- They adhere to the diet for at least half a year, although in the end, the patient must adhere to such a diet throughout his life;
- Food should be high in calories, as needed;
- Do not eat foods from the list above that you should not eat in case of pancreatic disease;
- Overload is not allowed;
- Is it possible with pancreatic ice cream - limited use of low fat ice cream.
In addition, timely treatment of any disease of the gastrointestinal tract is necessary to prevent complications and reduce the number of disease exacerbations.