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How and what to eat to lose weight? List of low-calorie foods for designing a diet menu, their mechanism of action for fat burning, rules for effective weight loss
28 August 2021
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Is it possible to lose weight by 5 kg per week. With a strong desire, yes, but such a weight loss can not be called healthy. It does not happen at all by reducing body fat.
15 July 2021
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Diet these: essence, types, entry into ketosis, stages of entry into ketosis (what are the nutrients, what you need to know about these, signs of ketosis, diet contraindications), the emergence of ketosis (approximate menu for a week), prescriptions.
2 September 2020
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If you decide to buy a slimming belt, it is recommended to follow the basic criteria of selection: the order and the price. Understand more details on this issue.
20 April 2019
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Proper nutrition for weight loss - basic principles. The weekly menu for weight loss in nutrition. Recipes useful and delicious dishes.
25 March 2019
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How is effective weight loss at home say experts and athletes, who already have experience of weight.
5 March 2019