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Dukan diet for every day - the essence and principle of the diet, the list of allowed and forbidden foods, the stages of the diet. Also a menu for the week and recipes, good and bad, reviews.
9 September 2021
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A detailed description of the Japanese diet, the essence and basic rules of the diet for weight loss in 14 days. Recommended menu for the Japanese diet for two weeks with a complete list of essential foods.
11 August 2021
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Weight loss by blood type. What foods are allowed and which are forbidden during the diet? Diet menu for each blood group.
13 July 2021
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Characteristics of the physiology of the female body at different ages dictate the rules of weight loss: the girls are 20 years old and in women after 40 are different.
20 August 2019
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Fasting days for weight loss it is necessary to periodically organize to achieve a stable effect. Find out what is the benefit of discharge of the body, which are the most effective options.
19 June 2019